Healthy Places, Healthy People: Working Together to make Austin/Travis County Healthier

Get Active

Austin Moves!

Austin Moves! campaign brings out adults for physical activity.

What is it?

Austin Moves! is a free 6-week walking program, facilitated by the City of Austin’s Austin Public Health (APH) Chronic Disease & Injury Prevention Unit.

The Austin Moves! program is led by community members, as Walking Group Leaders (WGLs).
Walking Group Leaders (WGLs) lead 3 or more people per group, to walk 2 times a week for 6 weeks around their neighborhood and/or community.

The goal of Austin Moves is to encourage physical activity, promote self-empowerment, and create social connections through walking with others.
Austin Moves has a Spring and Fall Session. Sign up now for the Spring Session March 24- May 2 !

Register Here

How does the program work?

STEP 1:
Find or Become a Group Leader and register
 
STEP 2:
Get at least 3 people to join the group and register
 
STEP 3:
Groups walk together for 6 weeks

STEP 4:
Be active, meet new people, and have fun

Group leaders choose the time/location & days the group walks
Group Leaders keep track of walkers’ attendance to earn prizes and more.

 

Frequently Asked Questions

What are the incentives for participating as a Group Leader?
Group Leaders are eligible to receive two gift cards by meeting program requirements. Group leaders also receive a T-shirt.

What are the incentives for participating as a Group Participant?
Group participants can receive a free Austin Public Health cooling towel. Those who complete at least 6 of the 12 walking sessions will also be eligible to enter a raffle for a prize after the program.

How many people need to be in a group?
A minimum of 3 people and a group leader make a group but you can have more.

Can I walk more than 2 times a week?
Yes- you are only required to walk twice a week, but you can absolutely walk more with your group.

Can I walk longer than 30 minutes?
Yes!

What if my group misses a day due to bad weather?
If your group can’t meet, you can make it up another day that same week.

Can more people join the group after the program starts?
Yes- People can still register, up to 3 weeks into the program.

I don’t live in Austin. Can I still join or form a group?
Yes, Groups must take place in the City of Austin or in Travis County.

Who do I contact if I still have questions or if I am ready to join?
Register by clicking the button or TEXT “MOVE” to 512-810-6074

Register

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